Zumba to a Go-Go Beat? We’re IN!

Yolanda Coppedge (pictured on flyer) has wowed the DC area with her personal story of weight loss and fitness, combined with the realization of her dream company No Obesity Family Fitness, LLC. You can catch...

The Untraditional Nena Brown

Consider: A thought or feeling that you knew you had, just as much as you knew that there was no way to articulate it. Nena Brown has the gift to put such thoughts and feelings into...